I broke one of my personal rules this week: only work at work. 

I had to push my morning routines aside to allow me to meet my deadlines at work.

This prompted the following questions:

• Is this going to be a habit?
• What can I do to avoid this from happening again?
• Does this mean that I didn’t manage my time properly?

While that made me feel bad (for breaking a rule), I didn’t let bother me. <<

A lot of times, we are harder on ourselves than on other people.

Other things that happened:

• Completed the introductory meditation course of Waking Up.
  • This is the second time I completed it…and I might go through it again – just so I can get a better understanding of meditation. 
• Created an online bank account – to save money on fees. 
• I also realized this week how I cannot work on a project with 100% focus for more than 3-hrs.