Week 52

End of Year Review

2022 Wins

  1. I learned how to prioritize my family over everything.
  2. I became better at dealing with distractions.
  3. I earned 9x more writing on Medium.

One Sentence Book Summary

Here’s the list of books I read this year:

  1. The 5 Love Languages: The Secret to Love that Lasts
    • None of what you say or your efforts mean shit if you do or say it in ways that do not align with your partner’s values and beliefs.
  2. The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom
    • Buy a house and turn it into a money-making machine.
  3. Delivering Happiness: A Path to Profits, Passion, and Purpose
    • See life through someone who experienced success at a very early age, and was later rumoured to have committed suicide.
  4. Relentless: From Good to Great to Unstoppable
    • You can be successful, but only if you stop being a bitch about hard work.
  5. The Archer
    • Mastery is when you’re able to perform in non-ideal situations.
  6. Hero on a Mission: The Path to a Meaningful Life
    • Your life is a loooong story with different chapters.
  7. Age of Propaganda: The Everyday Use and Abuse of Persuasion
    • Everything that you see and hear to this day may not be as accurate as you thought it would be.
  8. Expert Secrets: The Underground Playbook for Converting Your Online Visitors into Lifelong Customers
    • How to build and get others to pay for your expertise.
  9. The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
    • How to help your kids go from thinking emotionally to thinking more logically.
  10. Snow Leopard: How Legendary Writers Create A Category Of One
    • How to stop regurgitating information mindlessly.

2022 Self-Assessment

Below is a self-assessment chart from the book “The Code. The Evaluation. The Protocols.” by Jocko Willink.

Why use this book?

Simply because Jocko is a badass — period.

Also, note that the chart is meant for DAILY assessment (not ANNUAL).

The whole point of this is to give me a sense of a baseline — something I can use to review my improvement at the end of 2023.

HEALTH
  • Physical Fitness = 1
  • Sleep/Rest = 1
  • Diet/Nutrition = 1
PERSONAL DEVELOPMENT
  • Intellectual Fitness = 2
  • Time Management = 3
  • Financial Management = 3
  • Personal Goals = 4
PROFESSIONAL DEVELOPMENT
  • Performance = 3
  • Advancement/Qualifications = 1
CHARACTER/LEADERSHIP
  • Humility = 5
  • Emotional Control = 4
  • Mentorship/Charity = 3
RELATIONSHIP
  • Quality Time with Family = 4
  • Quality Time with Friends/Co-Workers = 2
 
CONCLUSION

I need to focus on my health!

This makes sense because I’ve been bleeding a lot this year (eye, nose and poop lol).

I’m getting old(er).

Summary of 2022

Week 1 – caught Covid. reached 100 followers on Medium. i turned 36.

Week 2 – reading about Tony Hsieh’s life to understand: what’s it like to experience success at such a young age?

Week 3 – thinking about learning Excel programming. i pre-publish 2 articles a week. i needed a sense of direction for where I wanted my life to be.

Week 4 – i learned how following my circadian rhythm is better than trying to get 7-hours of sleep. fell into the rabbit hole of real estate investment. i decided to focus on improving my relationships.

Week 5 – realized how the lack of time pushes you to focus only on what matters. i was practicing visualization. i’m meditating at noon.

Week 6 – i decided i should celebrate small wins. one of Medium’s biggest publication accepted my article on goal setting. i listened to Tony Robbins’ class on mastering sales.

Week 7 – i kept joining writing challenges to attract more followers. i tinkered with funnel hacker and Russel Brunson.

Week 8 – i was a “high performer” at work. learning more about real estate stuff. 

Week 9 – i had a gout flare up. watched The Last Dance on Netflix. focusing more on learning visualization (than meditation).

Week 10 – i was told i’m now better at listening. catching up with family. i was declined to donate blood lol.

Week 11 – my uric acid levels were at normal range. downloaded Inkscape as my new tool to create illustrations. i wanted to level up my writing skills.

Week 12 – lost another house bid. realized how uric acid has a bigger role in our overall health (it’s more than just gout). dabbling with writing templates.

Week 13 – tried FB ads to increase traffic to my posts. i decided to stop promoting my personalized designs. i was consumed by my desire to create that i forgot about my family.

Week 14 – i wondered if my routine is there to help or to slave me. the internet made me an Excel “expert” at work. 

Week 15 – 1st family trip: Hawaii. 

Week 16 – i felt like quitting at work because i wasn’t willing to half-ass my work to meet deadlines.

Week 17 – we bid on two houses; we lost both. my body gave in to the harmful effects of sleep deprivation.  scrapped the use of index cards to keep track of my monthly goals.

Week 18 – learned the following from The Archer: “Mastery” is when you’re able to perform in the worst conditions.

Week 19 – 1st nosebleed. i felt challenged when my mom and my partner were sick and I had to look after Lexi. i crave playing video games when i’m burned out.

Week 20 – 2nd family trip: stayed in B.C. for the weekend.

Week 21 – the pressure of tight deadlines at work doesn’t feel like it’s ending. i don’t have work-life balance. learning how to play mahjong.

Week 22 – slowly trying to get back to my morning routine.

Week 23 – Lexi scratched my car. bought a bigger desk to give myself more room for writing on my journal and using my computer.

Week 24 – nose bled again! took Lexi to Red River Ex for the 1st time. i’m now making at least $5/month on Medium.

Week 25 – bought a new Keurig machine. inflation rises and we’re trying to be more economical with our budget to keep up.

Week 26 – i realized how understanding the “how” can be a distraction to taking action. created personalized illustrations (printed on a mug) as a giveaway to promote my cousin’s bakery. i’m learning how to become a copywriter (again). Also, I learned that when I’m super sick, it just means that my body is craving rest.

Week 27 – we’re trying to be a little more aggressive with our budget due to the high inflation rates. learned more about visualization (thru Shaan Puri).

Week 28 – i let social media and reading stats distract me. i might be addictive to productivity, meaning, i feel uncomfortable when i’m not doing anything. in other words, i guilt myself for doing something i love doing.

Week 29 – i got yelled at by one of our Sales Managers—oooff! i joined the Night Owl Nation.

Week 30 – still stressed at work. i decided to focus on audience building. created a machine file that allows you to create a bread stamp.

Week 31 – drinking LOTS of water suppressed a what could’ve been another episode of gout flare-up. i attempted to get back to MSPainting but i wasn’t feeling it…

Week 32 – got our floor renovated. Bubble Run with Lexi.

Week 33 – found out how our bathroom walls has asbestos init—yikes! A blood vessel popped in my eye because i was lifted a cabinet that was just too heavy for me.

Week 34 – impressed with IKEA. i told everyone at work how i’m going on loooong parental leave. tried out affiliate marketing with Amazon. family swimming at a strangers house lol (swimply).

Week 35 – 1st meeting with Night Owl Nation members. our gas bill this summer is 10x more than our bill on winter…wtf.

Week 36 – learned that i’m an INFJ-T. my dentist says i have a bad habit of clenching (unconsciously). Lexi’s 1st day of playschool. Lexi’s 1st time going to church.

Week 37 – Lexi hates it when i snore. i thought about creating a goal to pre-publish 2 articles a week.

Week 38 – i always end small talk in a an awkward way. i started my parental leave.

Week 39 – Emilio was born. being on parental leave made me feel like i was laid off at work. i also thought, “if parenting is easy, it would’ve been boring”. 

Week 40 – due to a delivery complication, we had been in-and-out of the hospital. sleep deprivation became more of a problem…but that’s ok. It’s part of the package 🙂

Week 41 – struggled to set up my dual-monitor workstation. the unstable schedule gave me a new kind of “freedom” — it has its pros and cons.

Week 42 – tested AWAI’s copywriting program. felt like i’m getting better at writing hooks for my storytelling assignments. 

Week 43 – participated in a copywriting contest (for a chance to win free membership). signed up for a newsletter to upgrade my knowledge of web design.

Week 44 – AWAI made me realize that you can make more than $50 per article. Easier said than done though because you need clients! i pushed myself a little too hard (working out) that a blood vessel popped in my eye again!

Week 45 – date with Lexi. realized i didn’t want to become a freelancer. bought a new car battery.

Week 46 – nose bled (again). i’ve been thinking more and more about taking care of my health. got that quad bike to work (bought from garage sale for $10)

Week 47 – i failed at pre-publishing 2x per week because i lack clarity. our little Night Owl Nation group disbanded — we decided to go our separate ways and apply what we’ve learned so far. discovered the coffee+cold shower combo to pump me up!

Week 48 – bought a new cellphone. took over Mrs. R Bakery’s social post to apply what my copywriting skills. signed up for another annual membership for a meditation app.

Week 49 – there’s blood in my poop. i was given free access to a workshop (as the reward for leaving a good review). i realized how fun it was to show-off my goofy/lame personality working on Mrs. R Bakery’s social posts lol.

Week 50 – I was able to relieve myself from feeling directionless with my writing. After going through Ship 30 for 30’s webinar, I felt pumped for 2023.

Week 51 – I spent a lot of time reflecting on the things I’ve done this year. This includes going through all my journal entries (3 notebooks). All I gotta say is that…A LOT of stuff can happen in a year. I know that sounds obvious but when you reflect on each day that happened, you’d have a high appreciation of life.

This is why I continue to write a journal 😉

Up Next...

Here’s a list of things I wanna focus on next year…

HEALTH
  • Drink lots of water.
  • Meditate at least 3x a week.
  • Exercise at least 5-mins every day.
CAREER
  • Learn more about Excel formulas and programming.
  • Figure out how to rebrand myself at work (I’m gonna try to move on from being the ‘Electrical Guy’)
RELATIONSHIP
  • I’ll try to at least contact friends and family once a month — just to say hi.
  • Maintain presence whenever I’m with any member of my family.
CREATOR JOURNEY
  • Write case studies of the projects I tried and share my insights.
  • Learn Ship 30 for 30’s Lean Writing Method
  • Find a way to get back to MSPainting (Chibis/Fanart and Collage)